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Butternut Squash Soup

Tieghan Gerard
Prep Time 15 minutes
Cook Time 10 minutes
Course Soup
Servings 4 servings

Ingredients
  

  • 5 cup cubed butternut squash
  • 1 chopped shallot
  • 2 tbsp maple syrup
  • 2 tbsp olive oil
  • 1 tbsp fresh chopped sage
  • 1 tsp cayenne pepper
  • 1/2 tsp cinnamon
  • 1 pinch salt and pepper
  • 3 cup water
  • 14 oz unsweetened coconut milk
  • 2 tbsp butter
  • 1 dash pumpkin seeds

Instructions
 

  • Preheat your oven to 400 degrees Fahrenheit
  • In your Dutch oven (or stock pot), toss together the butternut squash, shallot, maple syrup, 2 tbsp olive oil, sage, cayenne pepper, cinnamon, salt, and pepper.
    5 cup cubed butternut squash, 1 chopped shallot, 2 tbsp maple syrup, 2 tbsp olive oil, 1 tbsp fresh chopped sage, 1 tsp cayenne pepper, 1/2 tsp cinnamon, 1 pinch salt and pepper
  • Roast for about 25 minutes, until the squash is softened
  • Let the mixture cool down just a little bit. Then, transfer the squash into a blender, add the water and puree for 1-2 minutes until the soup is smooth.
    3 cup water
  • Put the soup back in the pot and stir in the unsweetened coconut milk with the butter
    14 oz unsweetened coconut milk, 2 tbsp butter
  • Simmer the soup over medium heat until it's nice and warm
  • You can thin out the soup with water if you need to, and feel free to add pumpkin seeds as a delicious topping if you desire!
    1 dash pumpkin seeds